Helping to undo the knots in your life.

We all experience knots in our lives, whether from past trauma or current anxieties. It would be my honor to aide you in undoing these knots.

Integrating faith and psychology to promote healing

I am a Licensed Clinical Professional Counselor with a passion for integrating faith and psychology to promote hope and healing to my clients. I specialize in working with children and adolescents as well as mothers navigating pregnancy and postpartum. I am a certified perinatal mental health counselor and am passionate about helping mothers and families experience the pregnancy and postpartum period to its fullest. I utilize a variety of treatment approaches to best serve the needs of my clients including Person-Centered, Attachment based, Cognitive Behavioral, Solution Focused and Play Therapy.

I received my MS in Pastoral Counseling from Loyola University and also hold a BS degree in psychology with a minor in Theology from Mount St. Mary’s University. I am PMH-C certified through Postpartum Support International. I have experience working in both clinical and school settings..

A convenient way to receive the help you need

I provide tele-counseling services in the state of Maryland. This means you can have your counseling session from the comfort and privacy of your own home. Being licensed in Maryland, I am open to working with any who live in the state.

Meet the Counselor

  • Tiffany O'Hara, LCPC PMH-C

    Licensed Clinical Professional Counselor in the state of Maryland. Perinatal Mental Health Certified. Faithful Catholic.

Get started with Undoing Knots Counseling, LLC, today.